Taco Soup.

Let's talk about an EASY meal.  This would be that meal.


(get your crock-pots ready!)

Taco Soup.  Really it seemed to be a version of white chicken chili.  But man, it was GOOD.  and it's good for the waist-line too :)   You could take out the cheese and brown rice chips that I topped mine with to make it even less calories :)

So throw the following things in your crock-pot

*1 lb chicken breast

*1 cup chicken broth (i didn't have enough so i threw so beef broth in too.  Just use whatcha got!) 

*1 can of black beans (drain and rinse)

*1 can of white beans (drain and rinse)

*1 can of diced tomatoes (don't drain- use that juice!)

* 3/4 plain greek yogurt

*1 4oz can diced chilies (I stuck with mild so my kids would eat it- but get hotter if you want it hotter!)

*2 T fresh squeezed lime

*1 clove garlic

*1 T oregano

*1/2 t onion powder

*1/2 tsp paprika

*1 tsp cumin

*1 tsp dried cilantro (could use fresh too! just used about 2 T if using fresh)

Then...here comes the hard part

turn your slow-cooker on.

:)

cook for 4 hours on high

and about 6 hours on low

Then shred up your chicken and stir well and serve hot!! Add cilantro on top and cheese if you wish 

:)

and ENJOY!