Let's be honest. We all have nights where we didn't plan dinner. Where we are in a time crunch and we need something QUICK.
Here is one of my GO TO quick meals. Something I grab when i'm at the grocery store and realize i don't have a clue what we are doing for dinner.
Stir-fry. Stir-fry is a life saver for us. I buy a package of chicken sausage (read your ingredients .not all chicken sausage is equal) and a package of PRE CHOPPED veggies. That's right, I spend a little more money and buy the nicely packaged pre sliced up and arranged stir fry veggies. (generally found next to veggie trays in the produce department And then I dump it all into a pan. :) Sure, buying veggies already prepped costs a little bit more, but it saves this family LOTS of calories and fat at the fast food drive through!
Here is one of my GO TO quick meals. Something I grab when i'm at the grocery store and realize i don't have a clue what we are doing for dinner.
Stir-fry. Stir-fry is a life saver for us. I buy a package of chicken sausage (read your ingredients .not all chicken sausage is equal) and a package of PRE CHOPPED veggies. That's right, I spend a little more money and buy the nicely packaged pre sliced up and arranged stir fry veggies. (generally found next to veggie trays in the produce department And then I dump it all into a pan. :) Sure, buying veggies already prepped costs a little bit more, but it saves this family LOTS of calories and fat at the fast food drive through!
-i heat& sauté in a pinch of olive oil. Generally i add sea salt and pepper, and some balsamic vinegar for flavor! usually take mes 20 minutes MAX.
(confession: Yes, there are times we still do fast food. I'm not perfect. Working on getting better and better though!)
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